Registered massage therapy helps relieve muscle tension and improve circulation, joint motion, and range by manipulating soft tissues. Massage therapy consists of many different techniques that engage the body’s muscles and joints and the lymphatic, digestive, respiratory, circulatory, and nervous systems.

Massage therapy is an essential part of total body wellness for individuals struggling with a range of acute and chronic conditions, including whiplash, sports injuries, TMJ disorder, sciatica, fibromyalgia, and arthritis, among others. Massage therapy also confers mental health benefits by inducing a state of deep relaxation, which reduces symptoms of stress, anxiety, and depression.